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Friday, September 2, 2016

How to throw a shot put.

For writing we have been learning how to do Explanation writing.here is one of mine.


Have you ever wanted to be like Valerie Adams one day?
Here are 5 steps on how to throw a shot put.


Firstly put your shot put on your finger tips and raise it up to your neck with your elbow high.

Secondly put your feet  shoulder width apart.

Thirdly lean back on your right leg.

Fourthly you twist your body all the way back so that your line of eyesight is at the back of you. Point your other arm in the direction you want to push.

Finally twist back to the front  and push the shot put as fast as you can into the air. Watch the shot put to see how far it has gone.

Those are the 5 simple steps on how to throw a shot put.










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