Kia ora
This is an activity we did when we were learning how to bowl in cricket.
Something I think I have done well is my windmill - when you go to throw the ball you but the hand that has the ball in it and but it down at your thigh but the other foot up and aim at the sky with your other hand and then spin your hand at the target and then throw the ball.
Next time I think I could improve by aiming more at the target instead of the side.
Ka kite ano
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